Training
TRAIN IN BOSTON
I have been a Boston based Fitness and Nutrition Professional for over 19 years helping improving the lives of others. Besides Personal Training and Health & Nutrition Coaching for SRW, I also co-own Saldare Body Therapy, Boston Health Coaches, teach cycling, Pilates and other group exercise classes all over the city and am an Athleta Brand Ambassador.
Boston, MA
Susan has over 25 years in Personal Training, Health & Nutrition Coaching, Group Exercise and Corporate Wellness. After owning and operating Saldare Body Therapy in Boston’s South End for many years, I sold my studio to expand to South Florida.
Private 1:1 or small group personal training/fitness and nutrition services are offered at TRAIN Personal Training and Yoga Studio and VIRTUALLY from anywhere!
IN PERSON OR VIRTUAL SERVICES
Personal Fitness Training
Pre Natal/Post Partum Fitness Training
Corrective Exercise for Preventative and Post Injury
Flexibility, Mobility and Balance Training
Sports Specific Training
Cardio Conditioning
Yoga
Mat Pilates
Pricing (Live,Virtual or Phone Sessions)
All inquiries are offered a complementary, no strings attached 30-minute virtual consultation.
60-minutes $120 or 10 sessions for $1,100.00
45-minutes $95 or 10 sessions for $900.00
30-minutes $80 or 10 sessions for $750.00
PERSONAL TRAINING
Susan training Iron Man Athlete, Michael Corcoran
Whether you're looking to get back into a regular exercise routine, reduce body fat, increase lean muscle mass, train for a race or just simply learn how to eat better,
I can support on your journey to your best YOU!
LOCATED AT:
Today, contact us for immediate solutions and personalized help. Your inquiries matter, and we're here to assist you promptly and professionally.
Address:
637 Tremont Street
Boston Massachusetts - 02116
Phone:
617.803.2948
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